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Join us on 1 November for our Athlete Development Sport Trials and Information Session.
We will be highlighting our elite Athlete Development Program (ADP), which offers physiological and performance testing across the five components of fitness: cardiovascular, endurance, muscular strength, muscular endurance, body composition, and flexibility.
Students are given the opportunity to become young women who are driven to achieve excellence in a sports pursuit.
This will be the perfect opportunity to meet the coaches and see the program in action.
For more information about our ADP, please visit https://negs.nsw.edu.au/athlete-development-program/.